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Join date: Jan 29, 2020
Posts
Jun 24, 2021
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4 min
Stronger everyday! Keep injuries at a bay.
Here are the five most common injuries people suffer during strength training and in gyms. Low Back pain Shoulder Impingement Rotator...
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May 17, 2021
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2 min
Looking for an aesthetic body ?
Should you have body aesthetics as your primary goal when embarking on a fitness routine? Yes and No Yes because it can help you to make...
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2
May 8, 2021
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4 min
Coping with Dad-bod!
Now a days STABILITY AND PLANNING takes a toll on lives and delays normal human instincts. Always living in a hurry & missing nutrition...
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Gagan Arora
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